It was the weirdest sensation, I thought I was developing schizophrenia and I was having a heart attack just from thinking about her no longer being in my life. Author — Misty They're scary when they're bad. I was popping the pills like tic tacs and now I have memory problems, I stutter, and blank out. And if you look at the pictures I look like I'm barely post pubescent. So that moment in the doctor's office when he explained to me what a moron I'd been, I knew I had to make some changes in my life. The worse thing is trying to explain them to someone who doesn't get them at all. Author — You did fine.
Every panic attack I've seen and experienced myself has been firstly starting off with being convinced I'm going to die, hyperventilation often to the point my lips turned blue and my hands and feet got pins and needles and the inability to speak much at all. My heart started racing, my palms were sweating, my mouth dried up and my lungs seized up. They are expensive but it's either more health problems or pay more for stuff that "actually' works and doesn't cause more brain issues leading to physical issues, more mental issues, and suicide. I've had them as a result of PTSD and they can be horrible. It's traumatizing Author — Katta Lady Even though he suffered a panic attack, he handled himself very professionally. So I read the book and at first I thought it was irredeemable garbage, nonsense. I had no way to foresee what was about to happen. I was popping the pills like tic tacs and now I have memory problems, I stutter, and blank out. A producer recommended I read the book because she thought maybe it would be a good story. Author — The Anxiety Guy I've had panic attacks where I can't see, speak, stand or breathe and people around don't help me. I was doing a job that I'd done many times before which was filling in as the news reader on Good Morning America. Author — Meditation has helped me so much with my attacks. God bless him and anyone out there with buried shit that needs to be addressed. I sent it back to the main hosts of the show. There's a lot of grandiose language in there and pseudoscience and over promising about how this book is gonna change your life. You handled it very well. Something so many people confuse with daily stress, nothing could be farther from the truth. Damn that's Grace Under Pressure. I was then diagnosed with severe cptsd, major depressive disorder, 3 anxiety disorders, aspergers, adhd etc. I went from being able to do everything to not being able to do anything and I'm still in recovery. And when I came home from that I developed a depression and I self-medicated with recreational drugs which was a toweringly stupid move on my part. Because I couldn't breathe and my fingers were clenched, mouth, feet, and my body became a disabled looking petrified tree. Coincidentally at around the same time my boss at the time, Peter Jennings, had assigned me to cover religion for ABC News, a job I didn't want because I had been raised in a very secular environment. I even had to be rescued off the freeway many times. And in the moments afterwards I realized that I'd had a panic attack. If I didn't know I would just assume it was a technical issue Author — Makes fun of his old haircut but literally hasn't changed at all Author — Scott Raynor A true inspiration Dan thanks for spreading awareness on anxiety and panic attacks. Hope to have you as a guest on the anxiety guy podcast one day.
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